YAMIL ROMERO 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 125 |
March 16, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 38 | 163 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 38 | 138 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 37 | 158 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 | 169 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 38 | 174 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 39 | 178 |
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Workout Graph
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#17 @5R