YAMIL ROMERO 15000m row
15,000m
Meters
1:32:59.0
Time
3:05.9
Pace
752
Calories
133
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 2379 |
| Drag Factor | 121 |
March 17, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:59.0 | 15,000m | 3:05.9 | 54 | 487 | 26 | 133 |
| 18:22.4 | 3,000m | 3:03.7 | 56 | 494 | 24 | 132 |
| 18:41.3 | 6,000m | 3:06.8 | 54 | 484 | 25 | 133 |
| 18:48.0 | 9,000m | 3:08.0 | 53 | 481 | 26 | 132 |
| 18:51.2 | 12,000m | 3:08.5 | 52 | 479 | 26 | 132 |
| 18:16.1 | 15,000m | 3:02.6 | 57 | 497 | 27 | 136 |
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#18 @5R