YAMIL ROMERO 5000m row
5,000m
Meters
39:24.9
Time
3:56.4
Pace
255
Calories
116
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 144 |
March 19, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.9 | 5,000m | 3:56.4 | 26 | 391 | 20 | 116 |
| 7:43.3 | 1,000m | 3:51.6 | 28 | 396 | 19 | 113 |
| 7:59.6 | 2,000m | 3:59.8 | 25 | 387 | 19 | 117 |
| 8:02.1 | 3,000m | 4:01.0 | 25 | 386 | 19 | 119 |
| 7:51.3 | 4,000m | 3:55.6 | 27 | 392 | 20 | 119 |
| 7:48.8 | 5,000m | 3:54.4 | 27 | 393 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#22 R6