YAMIL ROMERO 3000m row
3,000m
Meters
17:04.1
Time
2:50.6
Pace
150
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 141 |
March 22, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.1 | 3,000m | 2:50.6 | 70 | 542 | 27 | 137 |
| 3:25.9 | 600m | 2:51.5 | 69 | 538 | 26 | 135 |
| 3:23.4 | 1,200m | 2:49.5 | 72 | 547 | 27 | 139 |
| 3:24.2 | 1,800m | 2:50.1 | 71 | 544 | 27 | 138 |
| 3:25.8 | 2,400m | 2:51.5 | 69 | 538 | 27 | 137 |
| 3:24.8 | 3,000m | 2:50.6 | 70 | 542 | 28 | 137 |
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#23 @6R