YAMIL ROMERO 5000m row

5,000m

Meters

29:52.8

Time

2:59.2

Pace

253

Calories

130

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate25
Stroke Count756
Drag Factor141

April 05, 2022 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

#29 @6R

Splits

Time Meters Pace Watts Cal/Hr S/M
29:52.8 5,000m 2:59.2 61 509 25 130
6:28.9 1,000m 3:14.4 48 463 24 117
6:08.2 2,000m 3:04.1 56 493 25 125
6:01.1 3,000m 3:00.5 59 504 26 129
5:48.8 4,000m 2:54.4 66 527 26 137
5:25.7 5,000m 2:42.8 81 578 26 146

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Workout Graph

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