YAMIL ROMERO 7000m row
7,000m
Meters
47:08.8
Time
3:22.0
Pace
350
Calories
119
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 141 |
April 07, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.8 | 7,000m | 3:22.0 | 42 | 446 | 22 | 119 |
| 9:43.9 | 1,400m | 3:28.5 | 39 | 432 | 20 | 116 |
| 9:37.5 | 2,800m | 3:26.2 | 40 | 437 | 22 | 116 |
| 9:22.8 | 4,200m | 3:21.0 | 43 | 448 | 23 | 123 |
| 9:16.0 | 5,600m | 3:18.5 | 45 | 453 | 22 | 121 |
| 9:08.6 | 7,000m | 3:15.9 | 47 | 460 | 22 | 121 |
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#31 @6R