YAMIL ROMERO 8000m row
8,000m
Meters
53:23.3
Time
3:20.2
Pace
400
Calories
125
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 1057 |
| Drag Factor | 145 |
April 08, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:23.3 | 8,000m | 3:20.2 | 44 | 450 | 20 | 125 |
| 6:53.8 | 1,000m | 3:26.9 | 40 | 436 | 18 | 116 |
| 6:44.5 | 2,000m | 3:22.2 | 42 | 445 | 19 | 122 |
| 6:41.0 | 3,000m | 3:20.5 | 43 | 449 | 19 | 129 |
| 6:41.4 | 4,000m | 3:20.7 | 43 | 449 | 20 | 126 |
| 6:40.8 | 5,000m | 3:20.4 | 43 | 449 | 20 | 126 |
| 6:40.8 | 6,000m | 3:20.4 | 43 | 449 | 21 | 129 |
| 6:36.6 | 7,000m | 3:18.3 | 45 | 454 | 21 | 128 |
| 6:24.3 | 8,000m | 3:12.1 | 49 | 469 | 21 | 131 |
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#32 @6R