YAMIL ROMERO 12000m row
12,000m
Meters
1:28:52.0
Time
3:42.1
Pace
606
Calories
113
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 1781 |
| Drag Factor | 139 |
April 12, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:52.0 | 12,000m | 3:42.1 | 32 | 409 | 20 | 113 |
| 18:07.8 | 2,400m | 3:46.6 | 30 | 403 | 19 | 110 |
| 18:28.1 | 4,800m | 3:50.8 | 28 | 397 | 19 | 113 |
| 18:18.5 | 7,200m | 3:48.8 | 29 | 400 | 19 | 110 |
| 17:51.0 | 9,600m | 3:43.1 | 32 | 408 | 21 | 115 |
| 16:06.6 | 12,000m | 3:21.3 | 43 | 447 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#36 @6R