YAMIL ROMERO 14000m row
14,000m
Meters
1:29:27.9
Time
3:11.7
Pace
700
Calories
118
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 2129 |
| Drag Factor | 141 |
April 14, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:27.9 | 14,000m | 3:11.7 | 50 | 470 | 24 | 118 |
| 18:04.1 | 2,800m | 3:13.5 | 48 | 466 | 23 | 116 |
| 17:57.0 | 5,600m | 3:12.3 | 49 | 469 | 24 | 119 |
| 17:59.8 | 8,400m | 3:12.8 | 49 | 468 | 24 | 120 |
| 17:49.7 | 11,200m | 3:11.0 | 50 | 472 | 24 | 116 |
| 17:37.3 | 14,000m | 3:08.8 | 52 | 478 | 24 | 122 |
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#38 @6R