YAMIL ROMERO v2000m/3:00r...3 row
6,000m
Meters
32:04.3
Time
2:40.3
Pace
318
Calories
156
Heart Rate
| Rest Distance | 1,274m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,274m |
| Overall Time | 41:04.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 123 |
September 18, 2022 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:04.3 | 6,000m | 2:40.3 | 85 | 592 | 28 | 156 | |
| 11:33.1 | 2,000m | 2:53.2 | 67 | 531 | 27 | 144 | |
| r: 3:00 | 446m | ||||||
| 10:34.7 | 2,000m | 2:38.6 | 88 | 601 | 28 | 156 | |
| r: 3:00 | 418m | ||||||
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 29 | 168 | |
| r: 3:00 | 410m | ||||||
| r1,274m |
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Workout Graph
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