YAMIL ROMERO 1000m row
1,000
Meters
8:20.1
Time
4:10.0
Pace
50
Calories
127
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 123 |
November 07, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.1 | 1,000 | 4:10.0 | 22 | 359 | 50 | 17 | 127 |
| 1:37.9 | 200 | 4:04.7 | 24 | 367 | 10 | 18 | 128 |
| 1:40.0 | 400 | 4:10.0 | 22 | 360 | 10 | 17 | 128 |
| 1:40.4 | 600 | 4:11.0 | 22 | 358 | 10 | 17 | 126 |
| 1:39.4 | 800 | 4:08.5 | 23 | 362 | 10 | 17 | 124 |
| 1:42.3 | 1,000 | 4:15.7 | 21 | 351 | 10 | 18 | 130 |
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Workout Graph
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