YAMIL ROMERO 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
29
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 129 |
December 12, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 34 | 149 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 35 | 123 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 36 | 142 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 34 | 155 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 | 163 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 35 | 166 |
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Workout Graph
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