YAMIL ROMERO 6000m row
6,000
Meters
32:05.7
Time
2:40.4
Pace
312
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 945 |
February 24, 2024 16:33:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.7 | 6,000 | 2:40.4 | 85 | 583 | 312 | 29 |
| 2:41.8 | 500 | 2:41.8 | 83 | 578 | 26 | 31 |
| 2:42.4 | 1,000 | 2:42.4 | 82 | 576 | 26 | 29 |
| 2:42.2 | 1,500 | 2:42.2 | 82 | 577 | 26 | 30 |
| 2:44.3 | 2,000 | 2:44.3 | 79 | 569 | 26 | 28 |
| 2:44.8 | 2,500 | 2:44.8 | 78 | 567 | 26 | 29 |
| 2:45.9 | 3,000 | 2:45.9 | 77 | 542 | 25 | 29 |
| 2:37.0 | 3,500 | 2:37.0 | 90 | 596 | 26 | 29 |
| 2:38.6 | 4,000 | 2:38.6 | 88 | 590 | 26 | 29 |
| 2:39.4 | 4,500 | 2:39.4 | 86 | 587 | 26 | 30 |
| 2:40.6 | 5,000 | 2:40.6 | 84 | 582 | 26 | 31 |
| 2:37.4 | 5,500 | 2:37.4 | 90 | 594 | 26 | 30 |
| 2:31.1 | 6,000 | 2:31.1 | 101 | 643 | 27 | 31 |
Concept2 6K Sundays