YAMIL ROMERO 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 154 |
| Drag Factor | 112 |
November 22, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 32 | 149 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 32 | 132 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 32 | 138 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 33 | 151 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 33 | 155 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 33 | 170 |
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Workout Graph
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