Riccardo Amato

Log

Date Workout Score Ave Comments Action
01/13/17 7:10.0 1,539m 2:19.7

Just row

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01/10/17 5:57.0 1,250m 2:22.8

Just row

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01/09/17 5:33.0 1,250m 2:13.2

Just row

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01/09/17 4:02.0 1,000m 2:01.0

WOD

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01/09/17 494m

Warm up

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01/06/17 5:59.0 1,258m 2:22.6

Just row

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01/06/17 767m

warm up routine

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01/05/17 5:57.0 1,270m 2:20.5

Just row

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01/05/17 1980m

Warm up and WOD

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01/04/17 1900m View workout
01/03/17 400m View workout