Sydney McMahan 54:36 row
12,016m
Meters
54:36.3
Time
2:16.3
Pace
640
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 950 |
| Drag Factor | 121 |
July 15, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:36.3 | 12,016m | 2:16.3 | 138 | 775 | 17 | 153 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 143 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 155 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 155 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 143 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 157 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 157 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 | 157 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 162 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 | 154 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 | 146 |
| 54:36.3 | 1,020m | 2:15.4 | 141 | 784 | 17 | 162 |
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Workout Graph
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