Sydney McMahan v29:00/10:04r...2 row
12,938m
Meters
58:00.0
Time
2:14.4
Pace
767
Calories
168
Heart Rate
| Rest Distance | 442m |
|---|---|
| Rest Time | 13:57.0 |
| Overall Distance | 13,380m |
| Overall Time | 1:11:57.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 119 |
July 16, 2018 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:00.0 | 12,938m | 2:14.4 | 144 | 795 | 20 | 168 | |
| 29:00.0 | 6,500m | 2:13.8 | 146 | 802 | 20 | 166 | |
| r: 10:04 | 319m | ||||||
| 29:00.0 | 6,438m | 2:15.1 | 142 | 788 | 20 | 170 | |
| r: 3:53 | 123m | ||||||
| r442m |
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Workout Graph
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