Sydney McMahan 5:08 row
1,015m
Meters
5:08.3
Time
2:31.8
Pace
53
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 13 |
| Stroke Count | 96 |
| Drag Factor | 120 |
July 16, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,015m | 2:31.8 | 100 | 643 | 13 | 140 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 140 |
| 5:08.3 | 25m | 2:46.0 | 77 | 563 | 7 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup for 2 x 29