Sydney McMahan 7:07 row
1,517m
Meters
7:07.5
Time
2:20.9
Pace
60
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 118 |
July 18, 2018 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,517m | 2:20.9 | 125 | 730 | 16 | 144 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 142 |
| 7:07.5 | 452m | 2:21.0 | 125 | 729 | 16 | 146 |
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Workout Graph
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Part of total 3K for 18K (other 1500 m on Pm4)