Sydney McMahan 10:09 row
2,011m
Meters
10:09.8
Time
2:31.6
Pace
106
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 179 |
| Drag Factor | 116 |
July 21, 2018 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,011m | 2:31.6 | 100 | 645 | 15 | 145 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 17 | 143 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 146 |
| 10:09.8 | 31m | 2:38.0 | 89 | 605 | 12 | 147 |
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