Sydney McMahan v1250m/8:14r...2 row
2,000m
Meters
7:30.6
Time
1:52.6
Pace
142
Calories
102
Heart Rate
| Rest Distance | 530m |
|---|---|
| Rest Time | 8:14.0 |
| Overall Distance | 2,530m |
| Overall Time | 15:44.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 116 |
July 26, 2018 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.6 | 2,000m | 1:52.6 | 245 | 1142 | 28 | 102 | |
| 4:43.4 | 1,250m | 1:53.3 | 240 | 1126 | 28 | 27 | |
| r: 8:14 | 530m | ||||||
| 2:47.1 | 750m | 1:51.4 | 253 | 1171 | 28 | 178 | |
| r530m |
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Workout Graph
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