Sydney McMahan 15:04 row
3,055m
Meters
15:04.4
Time
2:28.0
Pace
168
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 117 |
July 26, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,055m | 2:28.0 | 108 | 671 | 18 | 148 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 134 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 16 | 153 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 153 |
| 15:04.4 | 12m | 3:03.3 | 57 | 495 | 153 |
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Workout Graph
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