Sydney McMahan v2000m/4:42r...3 row
6,000m
Meters
26:37.1
Time
2:13.0
Pace
358
Calories
164
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:20.0 |
| Overall Distance | 6,062m |
| Overall Time | 36:57.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 116 |
July 27, 2018 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:37.1 | 6,000m | 2:13.0 | 148 | 810 | 19 | 164 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 19 | 160 | |
| r: 4:42 | 25m | ||||||
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 19 | 163 | |
| r: 5:09 | 17m | ||||||
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 20 | 170 | |
| r: 0:29 | 20m | ||||||
| r62m |
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Workout Graph
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