Sydney McMahan 15:24 row
3,011m
Meters
15:24.4
Time
2:33.5
Pace
158
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 117 |
July 29, 2018 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,011m | 2:33.5 | 97 | 633 | 17 | 135 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 135 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 | 137 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 133 |
| 15:24.4 | 80m | 2:32.5 | 99 | 639 | 15 | 137 |
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Workout Graph
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