Sydney McMahan 12:22 row
2,255m
Meters
12:22.1
Time
2:44.5
Pace
92
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 117 |
July 31, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.1 | 2,255m | 2:44.5 | 79 | 570 | 16 | 139 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 16 | 139 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | 142 |
| 12:22.1 | 458m | 2:35.1 | 94 | 622 | 16 | 138 |
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