Sydney McMahan 20:42 row
4,507
Meters
20:42.5
Time
2:17.8
Pace
260
Calories
163
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 107 |
August 06, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.5 | 4,507 | 2:17.8 | 134 | 753 | 260 | 19 | 163 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 | 166 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 167 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 151 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 166 |
| 20:42.5 | 150 | 2:21.6 | 123 | 677 | 8 | 18 | 166 |
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Workout Graph
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