Sydney McMahan 25:05 row
5,516m
Meters
25:05.1
Time
2:16.4
Pace
321
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 107 |
August 06, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,516m | 2:16.4 | 138 | 774 | 18 | 156 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 139 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 131 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 157 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 170 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 170 |
| 25:05.1 | 15m | 2:50.0 | 71 | 545 | 170 |
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Workout Graph
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