Sydney McMahan 25:04 row
5,252m
Meters
25:04.7
Time
2:23.2
Pace
297
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 110 |
August 07, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,252m | 2:23.2 | 119 | 709 | 18 | 150 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 17 | 146 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 137 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 151 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 153 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 158 |
| 25:04.7 | 11m | 3:33.6 | 36 | 423 | 158 |
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Workout Graph
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