Sydney McMahan 45:08 row
10,007m
Meters
45:08.1
Time
2:15.3
Pace
588
Calories
153
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 17 |
Stroke Count | 833 |
Drag Factor | 111 |
August 13, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:08.1 | 10,007m | 2:15.3 | 141 | 786 | 17 | 153 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 149 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 156 |
15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 157 |
20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 114 |
25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 158 |
30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 157 |
35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 162 |
40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 159 |
45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 162 |
45:08.1 | 28m | 2:24.6 | 116 | 698 | 7 | 163 |
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Workout Graph
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