Sydney McMahan 45:08 row

10,007m

Meters

45:08.1

Time

2:15.3

Pace

588

Calories

153

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate17
Stroke Count833
Drag Factor111

August 13, 2018 19:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.1 10,007m 2:15.3 141 786 17 153
5:00.0 1,109m 2:15.2 141 786 18 149
10:00.0 1,115m 2:14.5 144 794 18 156
15:00.0 1,105m 2:15.7 140 781 18 157
20:00.0 1,108m 2:15.3 141 785 18 114
25:00.0 1,116m 2:14.4 144 796 19 158
30:00.0 1,106m 2:15.6 140 782 19 157
35:00.0 1,106m 2:15.6 140 782 19 162
40:00.0 1,104m 2:15.8 140 780 19 159
45:00.0 1,110m 2:15.1 142 788 19 162
45:08.1 28m 2:24.6 116 698 7 163

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Workout Graph

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