Sydney McMahan 45:41 row
10,011m
Meters
45:41.2
Time
2:16.9
Pace
581
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 115 |
September 04, 2018 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.2 | 10,011m | 2:16.9 | 136 | 769 | 18 | 145 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 166 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 160 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 162 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 142 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 124 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 150 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 154 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 145 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 123 |
| 45:41.2 | 152m | 2:15.5 | 141 | 783 | 19 | 128 |
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Workout Graph
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