Sydney McMahan 1:00:03 row
13,325m
Meters
1:00:03.9
Time
2:15.2
Pace
781
Calories
159
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 18 |
Stroke Count | 1100 |
Drag Factor | 116 |
September 14, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:03.9 | 13,325m | 2:15.2 | 142 | 787 | 18 | 159 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | |
10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 164 |
15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 155 |
20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 155 |
25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 166 |
30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 164 |
35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 160 |
40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 125 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 168 |
50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 158 |
55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 161 |
1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 168 |
1:00:03.9 | 11m | 2:57.2 | 63 | 516 | 168 |
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Workout Graph
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