Sydney McMahan v1250m/6:31r...2 row
2,000m
Meters
7:28.6
Time
1:52.1
Pace
143
Calories
177
Heart Rate
| Rest Distance | 330m |
|---|---|
| Rest Time | 6:31.0 |
| Overall Distance | 2,330m |
| Overall Time | 13:59.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 122 |
September 14, 2018 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 28 | 177 | |
| 4:41.6 | 1,250m | 1:52.6 | 245 | 1142 | 27 | 179 | |
| r: 6:31 | 330m | ||||||
| 2:47.0 | 750m | 1:51.3 | 254 | 1172 | 29 | 176 | |
| r330m |
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Workout Graph
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