Sydney McMahan 10:04 row
2,189m
Meters
10:04.0
Time
2:17.9
Pace
126
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 117 |
September 14, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,189m | 2:17.9 | 133 | 758 | 18 | 156 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 152 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 159 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 159 |
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