Sydney McMahan 40000m BikeErg
40,000
Meters
1:36:26.8
Time
2:24.6
Pace
1120
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 68 |
| Revolution Count | 6579 |
| Power/kg | 1.65 |
| Drag Factor | 76 |
March 06, 2019 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:36:26.8 | 40,000 | 2:24.6 | 116 | 697 | 1120 | 68 |
| 11:54.0 | 5,000 | 2:22.8 | 120 | 713 | 141 | 70 |
| 12:07.9 | 10,000 | 2:25.5 | 113 | 690 | 139 | 68 |
| 12:23.5 | 15,000 | 2:28.7 | 106 | 666 | 137 | 66 |
| 12:28.4 | 20,000 | 2:29.6 | 104 | 659 | 137 | 66 |
| 12:16.4 | 25,000 | 2:27.2 | 110 | 677 | 138 | 67 |
| 12:07.4 | 30,000 | 2:25.4 | 114 | 691 | 139 | 68 |
| 11:49.6 | 35,000 | 2:21.9 | 122 | 721 | 142 | 69 |
| 11:19.5 | 40,000 | 2:15.9 | 139 | 779 | 147 | 72 |
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Workout Graph
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