Sydney McMahan 12:30 row
2,642
Meters
12:30.0
Time
2:21.9
Pace
148
Calories
166
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 115 |
January 25, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.0 | 2,642 | 2:21.9 | 122 | 710 | 148 | 18 | 166 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 18 | 153 |
| 6:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 20 | 177 |
| 9:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 20 | 182 |
| 12:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 18 | 156 |
| 12:30.0 | 109 | 2:17.6 | 134 | 720 | 6 | 18 | 165 |
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Workout Graph
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