Sydney McMahan 2x19:00/2:30r row
8,158m
Meters
38:00.0
Time
2:19.7
Pace
468
Calories
165
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,207m |
| Overall Time | 43:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 728 |
| Drag Factor | 115 |
January 25, 2019 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,158m | 2:19.7 | 128 | 741 | 19 | 165 |
| 19:00.0 | 4,129m | 2:18.0 | 133 | 757 | 19 | 154 |
| 19:00.0 | 4,029m | 2:21.4 | 124 | 725 | 19 | 177 |
| r49m |
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Workout Graph
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