Sydney McMahan 18:08 row
4,009m
Meters
18:08.1
Time
2:15.7
Pace
235
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 324 |
| Drag Factor | 122 |
October 24, 2018 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.1 | 4,009m | 2:15.7 | 140 | 781 | 18 | 160 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 160 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 160 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 161 |
| 18:08.1 | 687m | 2:16.8 | 136 | 769 | 18 | 162 |
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Workout Graph
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