Hernán Santiago 0:55 row
110
Meters
0:55.5
Time
4:12.2
Pace
6
Calories
72
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 106 |
April 04, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.5 | 110 | 4:12.2 | 22 | 375 | 6 | 17 | 72 |
| 0:32.2 | 110 | 2:26.3 | 112 | 684 | 6 | 17 | 72 |
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Workout Graph
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