Hernán Santiago 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
681
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 107 |
April 08, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1026 | 681 | 24 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 134 | 24 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 137 | 25 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 136 | 25 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1029 | 137 | 25 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1043 | 137 | 26 |
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Workout Graph
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