Hernán Santiago 10000m row
10,000
Meters
39:32.3
Time
1:58.6
Pace
681
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 107 |
April 09, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.3 | 10,000 | 1:58.6 | 210 | 1033 | 681 | 24 |
| 2:01.1 | 500 | 2:01.1 | 197 | 981 | 33 | 23 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1023 | 34 | 24 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 951 | 33 | 22 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1028 | 34 | 25 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 24 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1021 | 34 | 25 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1031 | 34 | 25 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1032 | 34 | 25 |
| 1:58.4 | 4,500 | 1:58.4 | 211 | 1033 | 34 | 25 |
| 1:58.7 | 5,000 | 1:58.7 | 209 | 1031 | 34 | 25 |
| 1:58.7 | 5,500 | 1:58.7 | 209 | 1031 | 34 | 25 |
| 1:58.7 | 6,000 | 1:58.7 | 209 | 1031 | 34 | 25 |
| 1:58.4 | 6,500 | 1:58.4 | 211 | 1033 | 34 | 25 |
| 1:58.2 | 7,000 | 1:58.2 | 212 | 1035 | 34 | 25 |
| 1:57.7 | 7,500 | 1:57.7 | 215 | 1039 | 34 | 25 |
| 1:57.7 | 8,000 | 1:57.7 | 215 | 1070 | 35 | 25 |
| 1:56.8 | 8,500 | 1:56.8 | 220 | 1047 | 34 | 26 |
| 1:56.9 | 9,000 | 1:56.9 | 219 | 1077 | 35 | 26 |
| 1:56.0 | 9,500 | 1:56.0 | 224 | 1086 | 35 | 26 |
| 1:54.1 | 10,000 | 1:54.1 | 236 | 1104 | 35 | 27 |
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Workout Graph
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