Hernán Santiago 25:00 row
6,510
Meters
25:00.0
Time
1:55.2
Pace
458
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 107 |
April 13, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,510 | 1:55.2 | 229 | 1099 | 458 | 25 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 23 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 25 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 24 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 24 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 25 |
| 12:00.0 | 518 | 1:55.8 | 225 | 1110 | 37 | 25 |
| 14:00.0 | 517 | 1:56.0 | 224 | 1080 | 36 | 26 |
| 16:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 26 |
| 18:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 26 |
| 20:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 26 |
| 22:00.0 | 529 | 1:53.4 | 240 | 1140 | 38 | 27 |
| 24:00.0 | 541 | 1:50.9 | 257 | 1200 | 40 | 28 |
| 25:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 28 |
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Workout Graph
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