Hernán Santiago 10000m row
10,000
Meters
38:48.0
Time
1:56.4
Pace
697
Calories
130
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 106 |
April 13, 2026 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.0 | 10,000 | 1:56.4 | 222 | 1063 | 697 | 23 | 130 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 137 | 23 | 124 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 138 | 24 | 123 |
| 7:46.0 | 6,000 | 1:56.5 | 221 | 1061 | 139 | 24 | 127 |
| 7:45.0 | 8,000 | 1:56.2 | 223 | 1066 | 140 | 24 | 135 |
| 7:34.6 | 10,000 | 1:53.6 | 238 | 1120 | 143 | 25 | 141 |
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Workout Graph
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