Hernán Santiago 10000m row
10,000
Meters
39:15.0
Time
1:57.7
Pace
686
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 106 |
April 14, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.0 | 10,000 | 1:57.7 | 214 | 1048 | 686 | 24 |
| 2:01.5 | 500 | 2:01.5 | 195 | 977 | 33 | 23 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 24 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1029 | 34 | 24 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1062 | 35 | 25 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 994 | 33 | 24 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1031 | 34 | 25 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1034 | 34 | 24 |
| 1:58.7 | 4,000 | 1:58.7 | 209 | 1031 | 34 | 25 |
| 1:58.0 | 4,500 | 1:58.0 | 213 | 1067 | 35 | 24 |
| 1:58.5 | 5,000 | 1:58.5 | 210 | 1032 | 34 | 25 |
| 1:59.1 | 5,500 | 1:59.1 | 207 | 1027 | 34 | 24 |
| 1:58.0 | 6,000 | 1:58.0 | 213 | 1037 | 34 | 25 |
| 1:58.2 | 6,500 | 1:58.2 | 212 | 1035 | 34 | 25 |
| 1:57.7 | 7,000 | 1:57.7 | 215 | 1039 | 34 | 25 |
| 1:55.5 | 7,500 | 1:55.5 | 227 | 1090 | 35 | 25 |
| 1:55.8 | 8,000 | 1:55.8 | 225 | 1088 | 35 | 25 |
| 1:55.6 | 8,500 | 1:55.6 | 227 | 1089 | 35 | 26 |
| 1:55.9 | 9,000 | 1:55.9 | 225 | 1087 | 35 | 25 |
| 1:55.5 | 9,500 | 1:55.5 | 227 | 1090 | 35 | 26 |
| 1:53.7 | 10,000 | 1:53.7 | 238 | 1139 | 36 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.