Hernán Santiago 10000m row
10,000
Meters
39:01.0
Time
1:57.0
Pace
692
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 106 |
April 27, 2026 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:01.0 | 10,000 | 1:57.0 | 218 | 1064 | 692 | 23 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1038 | 34 | 23 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1039 | 34 | 23 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1069 | 35 | 23 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1035 | 34 | 23 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1033 | 34 | 23 |
| 1:57.3 | 3,000 | 1:57.3 | 217 | 1043 | 34 | 24 |
| 1:57.5 | 3,500 | 1:57.5 | 216 | 1072 | 35 | 23 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1037 | 34 | 23 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1039 | 34 | 23 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1069 | 35 | 23 |
| 1:57.1 | 5,500 | 1:57.1 | 218 | 1045 | 34 | 24 |
| 1:57.8 | 6,000 | 1:57.8 | 214 | 1069 | 35 | 23 |
| 1:58.4 | 6,500 | 1:58.4 | 211 | 1033 | 34 | 24 |
| 1:56.9 | 7,000 | 1:56.9 | 219 | 1077 | 35 | 24 |
| 1:56.6 | 7,500 | 1:56.6 | 221 | 1049 | 34 | 24 |
| 1:56.4 | 8,000 | 1:56.4 | 222 | 1082 | 35 | 24 |
| 1:56.4 | 8,500 | 1:56.4 | 222 | 1082 | 35 | 24 |
| 1:56.3 | 9,000 | 1:56.3 | 222 | 1083 | 35 | 25 |
| 1:56.2 | 9,500 | 1:56.2 | 223 | 1084 | 35 | 25 |
| 1:50.5 | 10,000 | 1:50.5 | 259 | 1205 | 37 | 27 |
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Workout Graph
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