Hernán Santiago 10000m row
10,000
Meters
38:03.9
Time
1:54.1
Pace
713
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 115 |
May 04, 2026 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:03.9 | 10,000 | 1:54.1 | 235 | 1123 | 713 | 24 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 23 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1086 | 35 | 23 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1086 | 35 | 23 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1090 | 35 | 24 |
| 1:54.9 | 2,500 | 1:54.9 | 231 | 1127 | 36 | 24 |
| 1:55.3 | 3,000 | 1:55.3 | 228 | 1092 | 35 | 24 |
| 1:55.3 | 3,500 | 1:55.3 | 228 | 1092 | 35 | 24 |
| 1:55.2 | 4,000 | 1:55.2 | 229 | 1093 | 35 | 24 |
| 1:55.7 | 4,500 | 1:55.7 | 226 | 1120 | 36 | 24 |
| 1:55.2 | 5,000 | 1:55.2 | 229 | 1093 | 35 | 24 |
| 1:54.2 | 5,500 | 1:54.2 | 235 | 1103 | 35 | 25 |
| 1:53.7 | 6,000 | 1:53.7 | 238 | 1139 | 36 | 24 |
| 1:54.3 | 6,500 | 1:54.3 | 234 | 1133 | 36 | 25 |
| 1:54.9 | 7,000 | 1:54.9 | 231 | 1096 | 35 | 25 |
| 1:53.7 | 7,500 | 1:53.7 | 238 | 1139 | 36 | 25 |
| 1:53.7 | 8,000 | 1:53.7 | 238 | 1139 | 36 | 25 |
| 1:53.5 | 8,500 | 1:53.5 | 239 | 1141 | 36 | 25 |
| 1:53.1 | 9,000 | 1:53.1 | 242 | 1145 | 36 | 25 |
| 1:51.2 | 9,500 | 1:51.2 | 255 | 1197 | 37 | 26 |
| 1:45.0 | 10,000 | 1:45.0 | 302 | 1337 | 39 | 29 |
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Workout Graph
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