Hernán Santiago 25:00 row
6,559
Meters
25:00.0
Time
1:54.3
Pace
466
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 115 |
May 06, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,559 | 1:54.3 | 234 | 1118 | 466 | 25 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1080 | 36 | 24 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 24 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 25 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1110 | 37 | 26 |
| 12:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 25 |
| 14:00.0 | 526 | 1:54.0 | 236 | 1140 | 38 | 26 |
| 16:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 26 |
| 18:00.0 | 531 | 1:52.9 | 243 | 1170 | 39 | 26 |
| 20:00.0 | 532 | 1:52.7 | 244 | 1140 | 38 | 26 |
| 22:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 27 |
| 24:00.0 | 540 | 1:51.1 | 255 | 1200 | 40 | 27 |
| 25:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 28 |
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Workout Graph
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