Hernán Santiago 25:00 row
6,422
Meters
25:00.0
Time
1:56.7
Pace
444
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 105 |
May 12, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,422 | 1:56.7 | 220 | 1065 | 444 | 25 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 24 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 25 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 25 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 25 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 25 |
| 12:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 25 |
| 14:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 26 |
| 16:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 26 |
| 18:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 26 |
| 20:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 26 |
| 22:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 27 |
| 24:00.0 | 526 | 1:54.0 | 236 | 1140 | 38 | 26 |
| 25:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 28 |
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Workout Graph
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