Hernán Santiago 10000m row
10,000
Meters
38:49.6
Time
1:56.4
Pace
695
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 106 |
May 17, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.6 | 10,000 | 1:56.4 | 221 | 1074 | 695 | 25 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1028 | 34 | 23 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 24 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1076 | 35 | 24 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 24 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1074 | 35 | 25 |
| 1:56.5 | 3,000 | 1:56.5 | 221 | 1081 | 35 | 25 |
| 1:56.5 | 3,500 | 1:56.5 | 221 | 1050 | 34 | 25 |
| 1:56.7 | 4,000 | 1:56.7 | 220 | 1079 | 35 | 25 |
| 1:56.6 | 4,500 | 1:56.6 | 221 | 1080 | 35 | 25 |
| 1:56.5 | 5,000 | 1:56.5 | 221 | 1050 | 34 | 25 |
| 1:56.5 | 5,500 | 1:56.5 | 221 | 1081 | 35 | 25 |
| 1:56.4 | 6,000 | 1:56.4 | 222 | 1082 | 35 | 25 |
| 1:55.9 | 6,500 | 1:55.9 | 225 | 1087 | 35 | 25 |
| 1:56.4 | 7,000 | 1:56.4 | 222 | 1082 | 35 | 26 |
| 1:55.9 | 7,500 | 1:55.9 | 225 | 1087 | 35 | 25 |
| 1:56.1 | 8,000 | 1:56.1 | 224 | 1054 | 34 | 26 |
| 1:56.2 | 8,500 | 1:56.2 | 223 | 1084 | 35 | 26 |
| 1:55.8 | 9,000 | 1:55.8 | 225 | 1088 | 35 | 26 |
| 1:56.1 | 9,500 | 1:56.1 | 224 | 1085 | 35 | 26 |
| 1:54.0 | 10,000 | 1:54.0 | 236 | 1136 | 36 | 27 |
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Workout Graph
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