Hernán Santiago 25:00 row
6,542
Meters
25:00.0
Time
1:54.6
Pace
463
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 106 |
May 20, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,542 | 1:54.6 | 232 | 1111 | 463 | 26 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 25 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 25 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 26 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 26 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 26 |
| 12:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 26 |
| 14:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 27 |
| 16:00.0 | 522 | 1:54.9 | 230 | 1110 | 37 | 27 |
| 18:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 26 |
| 20:00.0 | 525 | 1:54.2 | 234 | 1140 | 38 | 26 |
| 22:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 27 |
| 24:00.0 | 528 | 1:53.6 | 239 | 1140 | 38 | 27 |
| 25:00.0 | 282 | 1:46.3 | 291 | 1320 | 22 | 29 |
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Workout Graph
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