Hernán Santiago 25:00 row
6,564
Meters
25:00.0
Time
1:54.2
Pace
466
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 105 |
May 22, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,564 | 1:54.2 | 235 | 1118 | 466 | 26 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 24 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 25 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 26 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1140 | 38 | 26 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 26 |
| 12:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 27 |
| 14:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 27 |
| 16:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 26 |
| 18:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 27 |
| 20:00.0 | 530 | 1:53.2 | 241 | 1140 | 38 | 27 |
| 22:00.0 | 536 | 1:51.9 | 250 | 1170 | 39 | 28 |
| 24:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 27 |
| 25:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 28 |
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Workout Graph
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